FAQs
What are probiotics?
Probiotics are live microorganisms found naturally in your body, in certain foods, and as supplements and can positively support your health. There are more than 500 different kinds of probiotic species, and the different strains perform specific functions in the body. Some of the most common strains of probiotics include Lactobacillus, Bifidobacterium, and Saccharomyces. The trillions of microorganisms already in your body live mostly in your gastrointestinal system, also called the gut microbiome. Your microbiome is unique to you, and the health of it depends on the foods you eat, supplements, medications, and stress levels. Probiotic supplements help add beneficial bacteria to your microbiome.
Do probiotics support gut health?
Do probiotic gummies work?
Are probiotics good for you?
Is probiotic powder better than capsules?
Can probiotics help relieve occasional bloating?
Do probiotics cause gas?
Can probiotics support colon health?
What are the benefits of taking probiotics?
What is CFU in probiotics?
How many billion probiotics should I take?
Why should you take probiotics?
Can probiotics support immune health?
Can you take probiotics and fiber supplements together?
When should I take a probiotic supplement?
