Probiotics for Gut Health

Many probiotic strains have been shown in clinical research to support good gut health. But by far the most studied gut health probiotic strain is Lactobacillus rhamnosus GG. This strain has been shown to have a strong ability to adhere to cells in the gut lining, which allows it to colonize and successfully crowd out harmful bacteria that are competing for space there. Because of its robust nature and benefits backed by research, Lactobacillus rhamnosus GG could be considered the best probiotic strain for gut health. But top-quality probiotic formulas should give you a combination of diverse strains to support your body’s microbiomes in different ways.*

The gut microbiome refers to a complex community of microorganisms, including bacteria, fungi and other microbes that inhabit the gastrointestinal tract. Its incredibly diverse makeup, yet overall balance, is what makes your gut microbiome resilient and functionally stable. And a balanced gut microbiome does amazing things for your health. It promotes peak digestion. It supports gut barrier integrity, shielding the bloodstream from unwanted substances while allowing the absorption of essential nutrients and water. It even produces its own bioactive compounds, including vitamins, neurotransmitters and other signaling compounds that play a role in metabolism, mood and communication between the gut and other organs in your body.*